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Spring Cleaning Time: Negative Out, Posi…
Surround Yourself With People You can Learn From, People Who are Kind, and People Who Do Kind Things. We’ve talked about it before…life is short and its way too short to...
10-03-2013 Hits:2098 Mind 
Catherine Stiles
Point & Click Your Way to a Great Da…
Right out of the lyrics of a Beastie Boys song.. “You wake up late for school man you don't wanna go. You ask you mom, "Please?" but she still says,...
28-02-2013 Hits:4629 Mind Catherine Stiles
Eat Your Way To A Leaner You!
EAT YOUR WAY TO A LEANER NEW YOU! Here we go again! It’s the start of a New Year and we are scrambling to take off the extra 5 or 10...
08-01-2013 Hits:2385 Body Catherine Stiles
Paying It Forward In The New Year!
Paying It Forward in the New Year! Ok..so by now the flood of new year’s resolution posts, emails, and tweets have flooded all of your accounts over the last week. This...
07-01-2013 Hits:2082 Mind Catherine Stiles
Drink Yourself Healthy!
Bottoms Up! Let’s drink till we are nice and Healthy! Well, it sounded fun in our head anyway. For most of us, the hardest part of maintaining a healthy lifestyle can...
30-08-2012 Hits:63690 Body Catherine Stiles
Sock It To Me with the Sock Bun!
Sock Bun = Fast Beautiful Curls! If you are a lady on the go with no time to spare for making those long locks turn heads, you HAVE TO try this. ...
23-08-2012 Hits:2486 Glam Catherine Stiles
Make Your Own Luck
We are all guilty of it. How many times have you said this statement, ”She’s so lucky!” Sound like a familiar exclamation you’ve made about some “lucky” lady you admire?...
13-08-2012 Hits:2949 Mind Catherine Stiles
Think Like an Olympian in Life
With the opening ceremony of the 2012 London Olympic Games just days away, you can rest assured that the competing athletes are putting the finishing touches on their training and...
25-07-2012 Hits:3197 Mind Catherine Stiles
Shoestring Jetsetter Takes On: The Whale…
Discovered by the Germans in 1904, they named it San Diego (pronounced San Dee-AGO), which of course in German means whale's vagina. What? Google it! If you love the Channel 4...
21-06-2012 Hits:3917 Jetsetter Catherine Stiles
10 REAL Health Tips You Can Start Using …
“You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she...
19-06-2012 Hits:3550 Body Catherine Stiles